55 Meter Dash



1.

*

Cami Gilson

7.61a

12

Mar 17

Nelson-Daniel Invite



2.

*

Caroline Bong

7.86a

10

Mar 17

Nelson-Daniel Invite



3.

*

Bridget Pendergast

8.15a

10

Mar 17

Nelson-Daniel Invite



4.

*

Margie Mitchell

8.68a

10

Mar 16

Watertown Invite



5.

*

Anastasia Luksich

8.74a

11

Mar 16

Watertown Invite



6.

*

Rachel Kappeler

8.84c

10

Mar 14

Waukesha North - JV



7.

*

Emily Luedtke

9.05a

11

Mar 16

Watertown Invite



8.

*

Rachelle Serceki

9.14c

9

Mar 14

Waukesha North - JV



9.

*

Cariah Ramsey

9.24c

9

Mar 14

Waukesha North - JV



10.

*

Megan Bartelt

9.84c

9

Mar 14

Waukesha North - JV







200 Meters



1.

*

Samantha Peterson

30.73a

10

Mar 16

Watertown Invite



2.

*

Natalie Schaefer

31.88a

11

Mar 16

Watertown Invite



3.

*

Aunastasia Schlesner

32.96a

11

Mar 16

Watertown Invite



4.

*

Shannon Radl

33.34c

11

Mar 14

Waukesha North - JV



5.

*

Haley Amann

35.24c

10

Mar 14

Waukesha North - JV



6.

*

Jessica Fischer

36.94c

10

Mar 14

Waukesha North - JV







400 Meters



1.

*

Brianna Alexander

66.75a

11

Mar 17

Nelson-Daniel Invite



2.

*

Nicole Dart

73.96a

9

Mar 16

Watertown Invite



3.

*

Kelly Rushman

75.59a

10

Mar 16

Watertown Invite



4.

*

Taylor Winter

76.30a

9

Mar 16

Watertown Invite



5.

*

Rachel Wilson

79.04c

9

Mar 14

Waukesha North - JV



6.

*

Callie Renner

83.14c

10

Mar 14

Waukesha North - JV



7.

*

Abby Schmidt

86.34c

11

Mar 14

Waukesha North - JV



8.

*

Kailee Sagal

87.64c

9

Mar 14

Waukesha North - JV







800 Meters



1.

*

Jackie Dubnicka

2:28.04a

10

Mar 17

Nelson-Daniel Invite



2.

*

Elena Lopez

2:48.04a

10

Mar 16

Watertown Invite



3.

*

Hailey Jett

2:49.69a

12

Mar 16

Watertown Invite



4.

*

Mackenzie Douglas

2:51.49a

9

Mar 16

Watertown Invite



5.

*

Jennifer Pierce

3:02.00

11

Mar 14

Waukesha North - JV



6.

*

Danielle Holt

3:05.00

11

Mar 14

Waukesha North - JV



7.

*

Ashley Osbourne

3:06.00

10

Mar 14

Waukesha North - JV



8.

*

Megan Quinlan

3:11.00

9

Mar 14

Waukesha North - JV







1600 Meters



1.

*

Taylor McDowell

5:24.76a

12

Mar 17

Nelson-Daniel Invite



2.

*

Natalie Burant

5:36.65a

10

Mar 17

Nelson-Daniel Invite



3.

*

Hailey Held

6:11.76a

10

Mar 16

Watertown Invite



4.

*

Nicole Jett

6:12.17a

11

Mar 16

Watertown Invite



5.

*

Gretchen Berg

6:12.80a

11

Mar 16

Watertown Invite



6.

*

Emili Leyden

6:43.00

10

Mar 14

Waukesha North - JV



7.

*

Natalie Wen

6:55.90

10

Mar 14

Waukesha North - JV



8.

*

Angela Bleke

7:06.40

10

Mar 14

Waukesha North - JV



9.

*

Natalie Pierson

7:27.30

12

Mar 14

Waukesha North - JV







2400 Meters



1.

*

Aubrey Miller

9:37.69a

10

Mar 16

Watertown Invite



2.

*

Haley McCullough

9:38.02a

11

Mar 16

Watertown Invite







3200 Meters



1.

*

Lea Patek

11:47.63a

10

Mar 17

Nelson-Daniel Invite







55m Hurdles - 33"



1.

*

Ceanna Soper

9.68a

10

Mar 17

Nelson-Daniel Invite



2.

*

Kathleen Wartman

10.00a

10

Mar 17

Nelson-Daniel Invite



3.

*

Rachel Auton

10.08a

12

Mar 17

Nelson-Daniel Invite



4.

*

Carolyn Schroeder

10.26a

10

Mar 16

Watertown Invite



5.

*

Samantha Peterson

10.92a

10

Mar 16

Watertown Invite



6.

*

Emma Rafferty

11.04c

9

Mar 14

Waukesha North - JV



7.

*

Hannah Frankowski

11.48a

9

Mar 16

Watertown Invite



8.

*

Cheyenne Brandt

12.04c

10

Mar 14

Waukesha North - JV



9.

*

Savannah Proudlove

14.84c

11

Mar 14

Waukesha North - JV







4x160 Relay



1.

*

Relay Team

1:40.26a


Mar 16

Watertown Invite



2.

*

Margie Mitchell
Alyssa Serceki
Alyssa Amann
Aunastasia Schlesner

1:46.26a


Mar 16

Watertown Invite







4x200 Relay



1.

*

Ceanna Soper
Caroline Bong
Miranda Winkelman
Maddie Herzog

1:52.68a


Mar 17

Nelson-Daniel Invite



2.

*

Jessie Calhoun
Anna Rowe
Rachel Kappeler
Jaimee Biggs

2:19.00


Mar 14

Waukesha North - JV



3.

*

Kaitlyn Regal
Kiley Beth
Paige Schwenker
Eleni Haideman

2:25.20


Mar 14

Waukesha North - JV







4x400 Relay



1.

*

Tayler McCormack
Maggie Dawes
Brianna Alexander
Kathleen Wartman

4:18.91a


Mar 17

Nelson-Daniel Invite



2.

*

Relay Team

4:58.74a


Mar 16

Watertown Invite



3.

*

Ashley Osbourne
Emma Rafferty
Isabelle Fitzpatrick-Meyers
Jessie Calhoun

5:17.80


Mar 14

Waukesha North - JV







4x800 Relay



1.

*

Tayler McCormack
Maggie Dawes
Jackie Dubnicka
Lea Patek

9:51.01a


Mar 17

Nelson-Daniel Invite



2.

*

Abby Zeman
Rachelle McDowell
Meghan Beranek
Mackenzie Douglas

11:28.5ha


Mar 16

Watertown Invite



3.

*

Brittany Winiecke
Emily Meissner
Meaghan May
Ashley Osbourne

12:51.20


Mar 14

Waukesha North - JV



4.

*

Haley Harmayer
Michelle Hoeft
Emily Skorik
Carly Gnas

13:28.30


Mar 14

Waukesha North - JV



5.

*

Ashley Huckstep
Taylor Mueller
Rachael Oury
Mackenzie Slater

14:35.20


Mar 14

Waukesha North - JV







Shot Put - 4kg



1.

*

Johanna Etlicher

29' 7.00

10

Mar 16

Watertown Invite



2.

*

Kasey Bellman

26' 2.00

12

Mar 16

Watertown Invite



3.

*

Jessica Fritts

25' 0.00

11

Mar 16

Watertown Invite



4.

*

Nicole Hoffman

23' 9.75

10

Mar 14

Waukesha North - JV



5.

*

Courtney Huschka

23' 2.00

10

Mar 14

Waukesha North - JV



6.

*

Sara Soldovieli

22' 3.00

10

Mar 14

Waukesha North - JV



7.

*

Kelly Brown

19' 1.00

10

Mar 14

Waukesha North - JV







High Jump



1.

*

Brianna Alexander

4' 8.00

11

Mar 17

Nelson-Daniel Invite



2.

*

Emily Luedtke

4' 6.00

11

Mar 16

Watertown Invite



3.

*

Cheyenne Brandt

4' 4.00

10

Mar 14

Waukesha North - JV



4.

*

Anastasia Luksich

4' 2.00

11

Mar 16

Watertown Invite



5.

*

Megan Bartelt

3' 10.00

9

Mar 14

Waukesha North - JV



6.

*

Dana Dobbe

NH

10

Mar 16

Watertown Invite







Pole Vault



1.


Cami Gilson

12' 0.00

12

Feb 5

USATF Wisconsin Cham..



2.

*

Bridget Pendergast

7' 0.00

10

Mar 17

Nelson-Daniel Invite




*

Emily Luedtke

7' 0.00

11

Mar 16

Watertown Invite




*

Bailey Shamion

7' 0.00

9

Mar 16

Watertown Invite



5.

*

Courtney Collingwood

6' 6.00

12

Mar 16

Watertown Invite



6.

*

Cariah Ramsey

5' 6.00

9

Mar 14

Waukesha North - JV




*

Julia Walter

5' 6.00

10

Mar 14

Waukesha North - JV



8.

*

Anna Rowe

5' 0.00

10

Mar 14

Waukesha North - JV



9.

*

Katie Buika

NH

10

Mar 14

Waukesha North - JV







Long Jump



1.

*

Jenna Jubeck

15' 1.25

12

Mar 17

Nelson-Daniel Invite



2.

*

Therese Lenling

13' 11.75

10

Mar 17

Nelson-Daniel Invite



3.

*

Kelly Rushman

12' 2.00

10

Mar 16

Watertown Invite



4.

*

Hannah Frankowski

11' 3.00

9

Mar 16

Watertown Invite



5.

*

Alexa Passaglia

10' 8.00

11

Mar 14

Waukesha North - JV



6.

*

Emma Kachelmayer

10' 7.50

9

Mar 16

Watertown Invite



7.

*

Monica Fuentes

9' 8.50

10

Mar 14

Waukesha North - JV



8.

*

Brittany Hamer

9' 6.25

10

Mar 14

Waukesha North - JV







Triple Jump



1.

*

Ceanna Soper

31' 10.00

10

Mar 17

Nelson-Daniel Invite



2.

*

Maddie Herzog

30' 9.00

10

Mar 17

Nelson-Daniel Invite



3.

*

Alexa Passaglia

22' 1.50

11

Mar 14

Waukesha North - JV



4.

*

Isabelle Fitzpatrick-Meyers

21' 10.00

10

Mar 14

Waukesha North - JV

WE HAVE MOVED TO A NEW LOCATION.

PLEASE VISIT ARROWHEADSCHOOLS.ORG
CLICK ON THE SPORTS TAB
CLICK ON GIRLS CROSS COUNTRY

Arrowhead Cross Country Information

All the Arrowhead cross country information, including the summer running schedule can be found at http://www.arrowheadschools.org/activities/girls_cross_country.cfm
This is Arrowheads school website which will make it easier for parents, athletes, coaches and the activities office to all be on the same page.

Awards Banquet

The team banquet will be held on Thursday, Nov. 11th at 5:30PM in the North Campus Commons. The awards/dinner should last about 2 hours.

state meet information

WIAA STATE CROSS COUNTRY MEET
SATURDAY, OCT. 30TH

NO SPECTATOR PARKING IS AVAILABLE AT OR NEAR THE RIDGES

PARK AND RIDE SITES
*HOCKEY RINK FIELD (1731 GROVE AVE)
-GROVE AVE JUST OFF 16TH ST. PARK IN OPEN FIELD EAST OF THE RINK

*WISCONSIN RAPIDS LINCOLN HIGH SCHOOL (1801 16TH ST. S)
- NEAR 16TH AND PEPPER AVE.

*GRAND RAPIDS LION CLUB (2411 36TH ST. S)
- OFF OF CTY TRK W (RIVERVIEW EXPRESSWAY EXTENDED)

MORE STATE MEET INFORMATION
http://wiaawi.org/index.php?id=21

MEET ADMISSION - $6.00
GIRLS' DIVISION 1 RACE STARTS AT 2:20PM
**NO PETS ARE ALLOWED ON THE GOLF COURSE**

MEET SHIRT PRICES
T-SHIRT $10.00
LONG SLEEVE $15.00
SWEATSHIRT (CREW) $20.00
SWEATSHIRT (HOOD) $25.00
PROGRAMS COST $3.00

THE GIRLS WILL LEAVE ON FRIDAY FROM AHS AT 9:00AM AND WILL TRAVEL TO STEVENS POINT. WE STAY AT THE HOLIDAY INN CONVENTION CENTER STEVENS POINT. 1001 AMBER AVE. 715-344-0200. WE WILL GO TO WISCONSIN RAPIDS HIGH SCHOOL BEFORE WE CHECK IN TO BUY OUR MEET SHIRTS.

*I DID NOT MAKE ANY PARENT RESERVATIONS THIS YEAR. WITH THE MEET STARTING LATER IN THE DAY, I THOUGHT MANY OF YOU MAY DRIVE UP THE DAY OF. I WOULD CALL AND MAKE RESERVATIONS EARLY IF YOU PLAN ON SPENDING THE NIGHT ON FRIDAY. ROOMS WILL OPEN UP WITH TEAMS RELEASING ROOMS THEY NO LONGER NEED BUT THE ROOMS WILL BE USED FAST BY FANS AND PARENTS.

ATHLETES WILL BE GIVEN MEAL MONEY FOR FRIDAY AND SATURDAY, HOWEVER, IT IS A GOOD IDEA TO SEND THEM WITH SOME SPENDING MONEY FOR MEET SHIRTS AND WHATEVER ELSE THEY MAY NEED. ATHLETES, WE'RE ONLY SPENDING A DAY IN STEVENS POINT DON'T PACK LIKE YOUR SPENDING A WEEK THERE. HEALTHY SNACKS ARE A GOOD IDEA BUT DONT OVER DO IT. MAKE SURE YOU PACK THE FOLLOWING:
UNIFORM
SPIKES
RUNNING SHOES
SOCKS
WARM-UPS
UNDER ARMOR
HAT
GLOVES
RAIN GEAR
WATCH

*ON FRIDAY NIGHT IT HAS BEEN A TRADITION THAT THE GIRLS AND COACHES DRESS UP AND GO OUT FOR A NICE TEAM MEAL. GIRLS WE WILL NEED TO DECIDE IF WE WANT TO CONTINUE THAT TRADITION OR START A NEW ONE. IF SO, SOMEONE WILL NEED TO BE OUR NEW ANNIE MITCHELL (SOMEONE NOT RACING)!

Sectional meet directions

FROM ARROWHEAD HIGH SCHOOL

RT ON CR-VV
LF ON WI-164N
ROUND ABOUT 1ST EXIT ONTO CR-Q (EAST)
LF ON CR-Y
CR-Y BECOMES LANNON RD WHICH WILL BECOME MEQUON RD OR WI-167E
MERGE ONTO I-43N/WI-57N
TAKE WI-33N EXIT 96
LF ON E. GREEN BAY AVE / WI-33W
STAY ON WI-33
RT ON N. MILL ST / CR-O
LOOK FOR TENDICK PARK SIGNS IT'S ABOUT 3 MILES ON CR-O

YOU CAN ALSO TAKE I-94E TO I-43N THEN WI-33N (EXIT 96)
LF ON E. GREEN BAY AVE / WI-33W
RT ON N. MILL ST / CR-O
3 MILES AND THE PARKING WILL BE ON YOUR RIGHT.

Meet of Future Champions 10/21/10

Thursday, 10/21/10
Meet of future champions
Rotary Park, M. Falls

Class Dismissal: 1:15
Bus Departure: 1:30

Girls Race #1 (PR of 19:13 - 25:00) will be run at 3:45
Girls Race #2 (PR of 19:12 or faster) will be run at 4:45

Approx return time: 6:10