Saturday, Oct. 23rd
TENDICK PARK @ SAUKVILLE
TEAM VANS WILL LEAVE ARROWHEAD AT 7:30AM
Coaches Meeting: 9:00
Boys Race: 10:00am
Girls Race: 10:45am
Arrowhead is in box #7
We'll warm-up at the start of the boys race. Be prepared for cold & rainy weather.
*Parents, athletes & fans:
They will be charging $5.00 to park
You'll need to catch a shuttle bus from the parking lot to the start/finish line, come early!
Top 2 teams from the sectional qualify for the state meet.
Top 5 individuals not from the qualifying teams will also qualify for the state meet.
T-Shirts and long sleeve shirts will be sold for $15.00.
Thursday, October 21, 2010
Monday, October 18, 2010
10/18 to 10/23
Monday 10/18 Practice 3:00 to 5:00
Tuesday 10/19 Practice 3:00 to 5:00
*JV runners may finish early
Wednesday 10/20 Practice 2:45 to 4:45
*JV runners may finish early
Thursday 10/21 M. Falls Meet
*Dismissal from class 1:15
*Bus departure 1:30
"fast" race - 3:45 (girls with PR's around 19:00)
"faster" race - 4:45 (girls with PR's under 19:00)
If it doesn't rain, athletes will need to turn in their uniforms after they race and before they leave the meet.
Friday 10/22
Varsity Practice Only
*Athletes that still need to turn in their uniforms should come to the track on this day to turn them in.
10/23
Sectional Cross Country Meet @ Tendick Park
Bus Departure: 7:30
Girls Race 10:45
Tuesday 10/19 Practice 3:00 to 5:00
*JV runners may finish early
Wednesday 10/20 Practice 2:45 to 4:45
*JV runners may finish early
Thursday 10/21 M. Falls Meet
*Dismissal from class 1:15
*Bus departure 1:30
"fast" race - 3:45 (girls with PR's around 19:00)
"faster" race - 4:45 (girls with PR's under 19:00)
If it doesn't rain, athletes will need to turn in their uniforms after they race and before they leave the meet.
Friday 10/22
Varsity Practice Only
*Athletes that still need to turn in their uniforms should come to the track on this day to turn them in.
10/23
Sectional Cross Country Meet @ Tendick Park
Bus Departure: 7:30
Girls Race 10:45
Sunday, October 10, 2010
PRACTICE SCHEDULE OCT. 11TH TO OCT. 16TH
PRACTICE SCHEDULE
OCT. 11TH TO OCT. 16TH
MON, OCT. 11TH 3:00 TO 5:00
TUES, OCT. 12TH 3:00 TO 5:00
WED, OCT. 13TH 2:45 TO 5:00
THUR, OCT. 14TH 3:00 TO 5:00
FRI, OCT. 15TH 9:30 TO 11:00
TEAM DINNER @ 5:00
SAT, OCT. 16TH CLASSIC 8 CONFERENCE MEET
BUS 7:10AM
APPROX. RETURN TIME 1:30
FRESHMAN RACE: 9:30
(TBA, MANY OR ALL MAY RUN THE JV RACE. DEPENDS ON CONFERENCE NUMBERS)
JV RACE 10:30
(ALL SOPH. JUNIORS AND SENIORS NOT ON VARSITY)
VARSITY 11:30
(JACKIE, ANDIE, TAYLOR, DANIELLE, TEAGAN, KAYLA,, NATALIE, AMANDA, )
TEAM PICNIC TO FOLLOW
Seniors and Juniors: A salad, fruit etc.
Sophomores: Dessert
Freshman: Gatorade 8 pack
OCT. 11TH TO OCT. 16TH
MON, OCT. 11TH 3:00 TO 5:00
TUES, OCT. 12TH 3:00 TO 5:00
WED, OCT. 13TH 2:45 TO 5:00
THUR, OCT. 14TH 3:00 TO 5:00
FRI, OCT. 15TH 9:30 TO 11:00
TEAM DINNER @ 5:00
SAT, OCT. 16TH CLASSIC 8 CONFERENCE MEET
BUS 7:10AM
APPROX. RETURN TIME 1:30
FRESHMAN RACE: 9:30
(TBA, MANY OR ALL MAY RUN THE JV RACE. DEPENDS ON CONFERENCE NUMBERS)
JV RACE 10:30
(ALL SOPH. JUNIORS AND SENIORS NOT ON VARSITY)
VARSITY 11:30
(JACKIE, ANDIE, TAYLOR, DANIELLE, TEAGAN, KAYLA,, NATALIE, AMANDA, )
TEAM PICNIC TO FOLLOW
Seniors and Juniors: A salad, fruit etc.
Sophomores: Dessert
Freshman: Gatorade 8 pack
Thursday, October 7, 2010
Team Dinner *Friday, October 15th*
ARROWHEAD GIRLS CROSS COUNTRY PASTA DINNER
When: Friday, October 15 (The night before Conference Meet)
Where: Church of the Resurrection
W287 N3700 North Shore Drive
Pewaukee, WI . 53018-3131
Time: Please have the food/beverages/paper items at the church by 4:30 p.m. The girls will be arriving for dinner around 5:00 p.m.
Questions: Please contact Terese Senfleben @ 262-370-7799 OR Jenni McCullough @ 262-352-4074
Listed below are the items we need for the pasta dinner. Please reply to all when sharing your donation.
-7 pans of various pasta dishes
-8 loaves of garlic bread
-3 Ceasar salads-big bowls
-2 Italian salads-big bowls (Dubnicka- 1)
-4 fruit platters
-7 dozen cookies or brownies
-100 plastic plates
-100 napkins
-100 plastic forks
-7 cases of water
Thank you so much everyone! We truly appreciate your help!
When: Friday, October 15 (The night before Conference Meet)
Where: Church of the Resurrection
W287 N3700 North Shore Drive
Pewaukee, WI . 53018-3131
Time: Please have the food/beverages/paper items at the church by 4:30 p.m. The girls will be arriving for dinner around 5:00 p.m.
Questions: Please contact Terese Senfleben @ 262-370-7799 OR Jenni McCullough @ 262-352-4074
Listed below are the items we need for the pasta dinner. Please reply to all when sharing your donation.
-7 pans of various pasta dishes
-8 loaves of garlic bread
-3 Ceasar salads-big bowls
-2 Italian salads-big bowls (Dubnicka- 1)
-4 fruit platters
-7 dozen cookies or brownies
-100 plastic plates
-100 napkins
-100 plastic forks
-7 cases of water
Thank you so much everyone! We truly appreciate your help!
Tuesday, October 5, 2010
Conference Meet 10/16/10
CONFERENCE MEET
SATURDAY 10/16/10
NAGAWAUKEE PARK
We need to use bibs at this race. Bibs need to be placed on the front of the runners' jersey with the pins provided.
Conference t-shrits will be for sold. $10.00 for short sleeve and $15.00 for long sleeve.
PARENTS THE STANDARD PER CAR ENTRY FEE FOR THE WAUKESHA COUNTY PARKS WILL BE CHARGED.
Bus Departure time with boys team: 7:15 (Riding the bus is optional for this meet)
**If you drive yourself to the meet, runners need to be at the team tent at 8:00am**
FROSH GIRLS RACE: 9:30 (ALL FRESHMAN BUT DUBNICKA, BURANT, PATEK)
JV GIRLS RACE: 10:30
VARSITY GIRLS RACE: 11:30 (Top 8 Runners)
Results can be found on wisconsinrunner.com
Awards:
Top 16 Varsity Race
Top 10 JV Race
Top 10 Frosh Race
We will have a team picnic with the boys after the awards. All parents and athletes are welcome to attend.
SATURDAY 10/16/10
NAGAWAUKEE PARK
We need to use bibs at this race. Bibs need to be placed on the front of the runners' jersey with the pins provided.
Conference t-shrits will be for sold. $10.00 for short sleeve and $15.00 for long sleeve.
PARENTS THE STANDARD PER CAR ENTRY FEE FOR THE WAUKESHA COUNTY PARKS WILL BE CHARGED.
Bus Departure time with boys team: 7:15 (Riding the bus is optional for this meet)
**If you drive yourself to the meet, runners need to be at the team tent at 8:00am**
FROSH GIRLS RACE: 9:30 (ALL FRESHMAN BUT DUBNICKA, BURANT, PATEK)
JV GIRLS RACE: 10:30
VARSITY GIRLS RACE: 11:30 (Top 8 Runners)
Results can be found on wisconsinrunner.com
Awards:
Top 16 Varsity Race
Top 10 JV Race
Top 10 Frosh Race
We will have a team picnic with the boys after the awards. All parents and athletes are welcome to attend.
Wisco Invite Info
Friday, October 8th, 2010
McCarty Park, West Allis
8214 W Cleveland Ave
Milwaukee, WI 53219-2474
Wear your team shirt, red warm-up top and black warm-up pants.
Bus Departure time from Arrowhead HS 1:30pm
Box #8
JV Girls Race: 4:00pm
Varsity Girls Race: 5:00pm
(McDowell, McCormack, Bauer, Hucke, McCullough, Patek, Burant, Wolfgram)
Approx. return time: 7:15pm
Awards:
Medals to top 2 varsity teams
Medals to top 30 varsity places
Medals to top 20 jv places
McCarty Park, West Allis
8214 W Cleveland Ave
Milwaukee, WI 53219-2474
Wear your team shirt, red warm-up top and black warm-up pants.
Bus Departure time from Arrowhead HS 1:30pm
Box #8
JV Girls Race: 4:00pm
Varsity Girls Race: 5:00pm
(McDowell, McCormack, Bauer, Hucke, McCullough, Patek, Burant, Wolfgram)
Approx. return time: 7:15pm
Awards:
Medals to top 2 varsity teams
Medals to top 30 varsity places
Medals to top 20 jv places
Monday, October 4, 2010
Practice schedule 10/4 to 10/8
MONDAY 10/4
NORMAL PRACTICE 3:00 TO 5:00
TUESDAY 10/5
WORKOUT 3:00 TO 5:00
WEDNESDAY 10/6
POOL PRACTICE GROUP 1&2 2:45 TO 3:25 ICE BATH AFTER
POOL PRACTICE GROUP 3 3:30 TO 4:00 ICE BATH BEFORE
THURSDAY 10/7
PREMEET PRACTICE 3:00 TO 4:30
FRIDAY 10/8 - NO SCHOOL
WISCONSIN LUTH. INIVTE BUS TIME 1:30PM
MEET INFORMATION HASN'T BEEN RELEASED YET
NORMAL PRACTICE 3:00 TO 5:00
TUESDAY 10/5
WORKOUT 3:00 TO 5:00
WEDNESDAY 10/6
POOL PRACTICE GROUP 1&2 2:45 TO 3:25 ICE BATH AFTER
POOL PRACTICE GROUP 3 3:30 TO 4:00 ICE BATH BEFORE
THURSDAY 10/7
PREMEET PRACTICE 3:00 TO 4:30
FRIDAY 10/8 - NO SCHOOL
WISCONSIN LUTH. INIVTE BUS TIME 1:30PM
MEET INFORMATION HASN'T BEEN RELEASED YET
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