Tuesday, March 10, 2009

Track - Week 1

Monday
- Normal Run
Tuesday
- Tempo Run
- Track Form
Wednesday
- Normal Run
- Parent Meeting 5:00
Thursday
-Hill Workout
Friday (12:00 to 2:00)
-Normal Run
Saturday (9:00 - 11:00)
- Tempo Run
-Uniforms 10:45

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