West Allis Hale Leighton Betz Cross Country Invitational
Date: Friday September 4, 2009
Place: Greenfield Park Enter the Park off of Lincoln Ave.
(Please have buses park on Lincoln Ave. between 117th St. and 124th St.)
Time: 4:30 JV Girls (4000)
5:00 JV Boys (5000)
5:30 Varsity Girls (4000)
6:00 Varsity Boys (5000)
Awards: JV Girls and Boys: Medal 1st place Ribbons 2-50.
Varsity Girls and Boys: Medals 1-25.
Varsity Girls and Boys: Team medals 1-3.
Varsity Girls and Boys: Team picture plaque 1st and 2nd.
Course: The course is still mostly grass with some asphalt. Spikes recommended.
Lined with some flags and inspectors.
Teams: Appelton East, Arrowhead, Wauwatosa East, Green Bay East, Nicolet, Muskego (boys) Brookfield East, Sussex Hamilton, Menomonee Falls, Westosha Central, Pewaukee, West Allis Hale, DSHA, New Berlin West, Milw. Tech.-Hamilton, Slinger, Cedarburg, Kettle Moraine Lutheran
Extras: Please advise your runners that concessions will be available so they can
bring along some spare change. Meet T-Shirts for sale $10. 6o
No dogs allowed in Greenfield Park.
Saturday, August 29, 2009
Friday, August 28, 2009
RACE RESULTS
FIND THE ARROWHEAD QUAD (PT TIMING INVITE) RESULTS HERE:
http://pttiming.com/page/show/65867-race-results
http://pttiming.com/page/show/65867-race-results
Bugline Directions
Saturday 8/29/09 @ 8:00AM - 9:15/9:30AM
Start out going north on North Ave/Hwy E toward Swallow School
Turn right on Hwy K at Swallow School.
Go east 1.77 miles.(The first left after the water tower).
Turn left on Hwy KE/Winkleman Rd for a total of 2.14 miles.
This will turn into Main St in the Village of Merton.
You will go 200 meters past the Mill Pond Dam.
The Bugline. is on the right by the church/coffee shop.
Make sure to park in the gravel parking lot.
Start out going north on North Ave/Hwy E toward Swallow School
Turn right on Hwy K at Swallow School.
Go east 1.77 miles.(The first left after the water tower).
Turn left on Hwy KE/Winkleman Rd for a total of 2.14 miles.
This will turn into Main St in the Village of Merton.
You will go 200 meters past the Mill Pond Dam.
The Bugline. is on the right by the church/coffee shop.
Make sure to park in the gravel parking lot.
Wednesday, August 26, 2009
Travel Release Forms
Click for travel release forms
http://www.arrowheadschools.org/activities/forms.cfm
Remember the athletic director needs to sign the form before it is handed in to the coach. The athletic director can be found in the activities office at north campus.
http://www.arrowheadschools.org/activities/forms.cfm
Remember the athletic director needs to sign the form before it is handed in to the coach. The athletic director can be found in the activities office at north campus.
Tuesday, August 25, 2009
Wednesday 8/26 - pool workout
Wednesday, Aug. 26th 8:00am - 10:00am *regular practice time
Just a reminder that we will be in the pool on Wednesday, Aug. 26th for part of practice.
Please be ready to run at 8:00AM and bring everything you need for the pool with you.
Let me know if you have any questions.Coach Kaczor
Just a reminder that we will be in the pool on Wednesday, Aug. 26th for part of practice.
Please be ready to run at 8:00AM and bring everything you need for the pool with you.
Let me know if you have any questions.Coach Kaczor
Thursday, August 20, 2009
CC Information
Saturday the team will be going to Pike Lake for a training run and picnic. We will leave Arrowhead at 8:00 and return around 12:00 (depending on the weather). The runners always look forward to this as we get in some good training and have an opportunity to play some games as well. We are asking the JUNIORS AND SENIOR to bring a dish (fruit or veggies) to pass. Please send a serving spoon with the dish. We will be getting bagels and drinks for everyone.
Tuesday, August 25th there will be a parents meeting for girls cross country. We will be reviewing our philosophy and coaching practices with you. Handout for ordering spirit wear (team and parents) will be given out then if you haven’t received one. This meeting will take place in the junior study hall at 6:00PM. The meeting should last about an hour.
Other notes:
Friday we will hand out uniforms for team pictures on Monday August 24th @ 8:30AM at the track. Uniforms should be worn to practice. The runners should change into a practice shirt to do the workout.
Our first meet is Friday, August 28th at Arrowhead. Information (race times) will be handed out next week and is now posted below.
Coach Kaczor, Coach Brauer, Coach Dai and Coach Wesley
Tuesday, August 25th there will be a parents meeting for girls cross country. We will be reviewing our philosophy and coaching practices with you. Handout for ordering spirit wear (team and parents) will be given out then if you haven’t received one. This meeting will take place in the junior study hall at 6:00PM. The meeting should last about an hour.
Other notes:
Friday we will hand out uniforms for team pictures on Monday August 24th @ 8:30AM at the track. Uniforms should be worn to practice. The runners should change into a practice shirt to do the workout.
Our first meet is Friday, August 28th at Arrowhead. Information (race times) will be handed out next week and is now posted below.
Coach Kaczor, Coach Brauer, Coach Dai and Coach Wesley
Wednesday, August 19, 2009
Arrowhead Invite Aug. 28 (PT Timing Invitational Meet)
PT Timing Invitational Aug. 28
Schools: Arrowhead, Pewaukee, Brookfield East, Pius
4:00 Rookie Girls Race 3200m
4:10 Rookie Boys Race 3200m
4:30 JV Girls 4000m
4:55 JV Boys 5000m
5:25 Varsity Girls 4000m
5:50 Varsity Boys 5000m
PT Timing will be scoring this meet so results will be posted on pttiming.com
It will be easiest to park in the lot north of the north campus building a this will be the closest parking to the start finish lines.
All girls should stay to the end of the varsity race.
All girls should arrive (to the soccer practice area) by 3:00.
Schools: Arrowhead, Pewaukee, Brookfield East, Pius
4:00 Rookie Girls Race 3200m
4:10 Rookie Boys Race 3200m
4:30 JV Girls 4000m
4:55 JV Boys 5000m
5:25 Varsity Girls 4000m
5:50 Varsity Boys 5000m
PT Timing will be scoring this meet so results will be posted on pttiming.com
It will be easiest to park in the lot north of the north campus building a this will be the closest parking to the start finish lines.
All girls should stay to the end of the varsity race.
All girls should arrive (to the soccer practice area) by 3:00.
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